I have a pain in the brain now. Since today i think, left side. I think its all the sugar i had, they say sugar is good for brain problems like Alzheimer, so i had a lot of it, im really bad, i need so much from the world and it needs so much of me that im probably about to discover a permanent sickness
It sounds like you're going through a challenging time, and I want to remind you to take care of both your physical and mental health. Here’s a sensitive interpretation and advice based on the statements you made:
Pain in the Brain: Physical symptoms like a headache can sometimes be caused by dietary changes, stress, or anxiety. Since you've noted changes in your sugar intake, it could be a factor. It's important to consider reducing your sugar intake gradually and finding a balanced diet to avoid such physical discomforts.
Left-Side Pain: This type of pain can sometimes be associated with tension headaches or migraines, especially if it's localized. Consider evaluating other lifestyle factors like sleep, hydration, and stress levels, and consult a healthcare professional if the pain persists.
Sugar and Brain Health: While glucose is indeed necessary for brain function, excessive sugar consumption can lead to various health issues, including headaches, or exacerbate stress and anxiety levels. Moderation is key; perhaps consult a nutritionist for personalized advice.
Feeling Overwhelmed: It's clear you're feeling a lot of pressure from your surroundings. It's crucial to find moments for yourself where you can relax and recharge. Consider stress-reducing techniques like mindfulness, exercises, or speaking with a counselor.
Fear of Sickness: Sometimes, when we are stressed, our minds can jump to the worst conclusions. While it’s natural to worry, focusing on positive steps you can control—like taking care of your current health—can be more beneficial. And always remember, each small positive change can make a significant difference.
Seeking Professional Help: If you're feeling overwhelmed, whether emotionally, mentally, or physically, reaching out to a healthcare provider is always a good step. They can provide support and guidance tailored to your specific needs.
Remember, this interpretation is based on what you've shared, and it’s crucial to consult health professionals who can provide personalized care. Take care of yourself, and prioritize your well-being.